Come treat yourself to a quiet, intimate yin yoga class by candlelight. Fully surrender through a slow, gentle, and cozy practice. We will sink deeply into each posture, holding for several minutes to allow a slow and easeful melting into the stretch. We will have plenty of pillows, soft blankets, bolsters, and blocks so that […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]
We invite you to come sing in community, like our ancestors have done for generations before us. Group singing has many healing benefits. No experience required. Song sheets will be provided. Rhythm instruments, such as rattles and drums, are welcome. This will be led by Mandy and Theresa. Space is limited so a RSVP […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
Spot Energy Chakra Healing with Sharon Sirkis Do you have a nagging ache or pain or wish you felt more present and grounded? Come experience a fast, effective, and different way of healing through the use of chakra symbology. A couple attendees during this event will have the opportunity to volunteer to get on the […]
The practice combines the magic of Kundalini with a flow yoga practice. We’ll begin with a Kundalini kriya to help participants tune in, let go and connect to higher consciousness. Kriyas use breath and specific movements grounded in ancient wisdom to bring rise to healing in the physical, emotional or mind body. Once our kriya […]
Join Zac for a special Halloween soundscape journey by the fire, where we will explore the hidden aspects of ourselves. This immersive experience invites you to embrace the shadow side—those parts of ourselves that may feel unsettling or unknown—and bring them into the light for healing. While our shadow aspects can sometimes feel intimidating, this […]
RSVP is required. Please read this description in its entirety. This is poured following Lakota traditions. All are welcome as long as come with open/positive mind and respectful heart. No prior experience is necessary. We will give an introductory talk, review some songs and make prayer ties before going into the lodge. Part of this […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
A transformative yoga class, where we merge the profound wisdom of yoga principles with the physical practice of yoga postures, the melodic resonance of mantras, and the serene depths of meditation, all aimed at guiding you toward self-actualization. Drawing from ancient yogic teachings, we explore mindfulness, breath awareness, and the union of mind, body, and […]
