Real Eyes Meditation

Qi Gong Workshop
2019-05-25 09:00 - 2019-08-31 10:15 (America/New_York) | Real Eyes Meditation Space, 15406 Riding Stable Rd, Laurel, MD, 20707, United States
Internal Arts of Lotus Neigong. This very special offering will be co-taught by Jeri Hemerlein and Felicia Hoover each Saturday. You are welcome to join us for any class and are encouraged to attend as many as possible. Depending on your comfort level, the price range is $20-30 per class. There are discounts available for groups, bulk purchases. We are also open to being creative as we seek to help all with a sincere interest. These two ladies are a joy to be around and a wealth of knowledge and passion.

Sweat Lodge Ceremony
2019-09-29 14:00 - 18:00
This will be conducted following the Lakota tradition.
All are welcome as long as you bring an positive attitude, open mind and respectful heart. Please bring something to contribute to the meal afterwards.
Men should bring a towel and shorts to wear into lodge. Women should bring a long skirt, towel and shirt covering shoulders.
There is no charge for this ceremony.
Here’s the plan for Sunday in case you want to come early.
11am: Singing Bowl Sound Bath meditation
go to lunch afterwards
2pm: Begin setting up for ceremony
4pm: go into sweat lodge
Meal afterwards.

Meditation Practice: A Swift Path to Transformation
2019-10-09 19:30 - 21:00
A Swift Path To Spiritual Transformation & Transfiguration with Matthew Rose
What if advanced spiritual practices were made understandable and uncomplicated? What if by having the right road maps you can navigate the territory of becoming illuminated day by day? What if each person with an earnest interior call can achieve great spiritual heights and keep their humanness fully intact, ultimately resulting in freedom and fulfillment? What if you are called to express your unique spiritual vision into the world? What if that process can grow day by day, hour by hour?
Matthew will guide each participant of the group through a series of practices to connect the will, heart, and mind to the Will, Heart, and Mind of Divinity to become ever more receptive and expressive of one’s own inherent Divinity and to see the Divinity that surrounds us in greater capacity. The nature of the class is mostly meditative practices and will be guided by the questions of the participants.

October Wednesday 9, 16, 23, 30
$15.00 – $30.00 per class; sliding scale based on your comfort level.

Sweat Lodge Ceremony
2019-10-19 14:00 - 19:00
Sweat lodge ceremony will be conducted following the Lakota tradition. All are welcome as long as you come with an open and positive mind and a respectful heart.

There is no charge for this ceremony, however each person should also bring something to contribute to meal afterwards. You are also welcome to stay until our fire ceremony and Full Moon Labyrinth walk later that evening. Other resources we’d appreciate are split firewood, tobacco, cloth (for prayer ties), sage and sweet grass.

Please bring the appropriate attire to go into sweat lodge. This include 1 to 2 towels, shorts for men and a long skirt and shirt covering the shoulders for women.

Full Moon Labyrinth Ceremonial Walk and Fire Ceremony
2019-10-19 20:00 - 21:00
This labyrinth walk and candle lighting will be in honor of the full moon with a focus on inner development and waking up to our purpose. This will be followed by a healing fire ceremony in our tipi afterwards.

Tibetan Singing Bowl Sound Bath Meditation
2019-10-24 19:00 - 20:30
This is a special offering from two certified facilitators from the Crystal Ashram, Josh Krushat and Erik Lutz.
The meditation will be hosted in the loft of our church. There will be two setups of ancient bowls for a unique discovery and deep immersion experience.
All are welcome.
The cost for this event is $15 to $30; depending on your comfort level. This goes to support our continued offerings and vision at Real Eyes Meditation as well as to give consideration to our Facilitators.

Qi Gong: Internal Arts of Lotus Neigong
2019-10-26 09:00 - 10:15
Wuji Internal Arts Presents:
Sung: Autumn and the Art of Letting Go
The fall (4 session) Qigong series will focus on the last four movements of the Fundamental Ji Ben Qi Form. These fundamental exercises build strength, support restoring the natural alignment of the body while establishing a solid foundation for regulating internal energy.
Utilizing the impulse of the Fall Season, the classes will focus on “sung” (letting go or relaxing) and “ting” (to truly listen). These two principles are core concepts of Qigong applied to wuji, breath work and sitting practices.
We will also continue our journey through the Four Dragon with our focus this semester on the second Dragon of the series ‘Swimming Dragon” which emphasizes the kidney and bladder channels.
Beginners and all levels welcomed!
Jeri Hemerlein and Felicia Ho are both certified teachers of Lotus Neigong International. Jeri and Felicia have over two decades of combined qigong teaching experience and will be co-teaching this four week seminar. They can also be found at the Yoga Center of Columbia, Columbia Athletic Club, Haven on the Lake, and Shift Yoga.
Internal Arts of Lotus Neigong $100
Saturday 9 am to 10:15 am
10/26/2019, 11/2/2019, 11/9/2019, 11/16/2019
Co-taught by Jeri Hemerlein and Felicia Ho
4 – 75 minute sessions

Community Yoga Class
2019-10-30 19:00 - 20:15
Our community yoga class combines asanas (poses) with contemplation (meditation & reflection). All levels are welcome.
Bette Hoover is a certified Yoga Teacher (RYT200), a massage therapist and registered nurse.
Her yoga class connects people in the circle, uplifts the Spirit, settles the mind and helps heal the body. Beginners as well as seasoned yogis can benefit from the practice.

Introduction to Meditation and Mindfulness
2019-11-07 19:00 - 19:30
This is a brief intro for persons new to meditation and mindfulness or for those looking for a refresher. This will include a intro with Q&A regarding postures, mental focus, state of mind/emotion/body, breath work and techniques to support such. This will also include short practice to begin the relationship

All are welcome. The cost for this is $5; or $15-30 if you wish to stay for this event and the one immediately following it from 730 to 9pm. The donation is a range to help support attendees with various means of economic ranges.

Meditation Group: Expanded Meditation Practices
2019-11-07 19:30 - 21:00
This is a group meditation exploring alternative styles of Meditation. it is hosted by our space, Real Eyes Meditation and Wellness Center. Newcomers and Mediators with all levels of experience are welcome.
Tonight’s meditations will involve 3 different meditations with a talk surrounding each one. Beginners and new persons invited. Meditations tonight will be:
1. Guided Visualization Meditation
2. Moon Mudra Meditation
3. Alternate Breathing Techniques.
The cost is $15 to $30 depending on your comfort level. If you cannot afford $15, please speak with Facilitator as we accept barter and other consideration. Our goal is to allow entrance to our community to anyone who comes with an open mind, positive behavior and respectful heart.
This is also an introduction to Meditation and Mindfulness that starts at 7pm, which is also open to public. This is included in pricing above if interested.
Thank you. www.RealEyesMeditation.com

Group Meditation Practice: A Swift Path to Spiritual Transformation
2019-11-13 20:00 - 21:30
A Swift Path To Spiritual Transformation & Transfiguration with Matthew Rose
What if advanced spiritual practices were made understandable and uncomplicated? What if by having the right road maps you can navigate the territory of becoming illuminated day by day? What if each person with an earnest interior call can achieve great spiritual heights and keep their humanness fully intact, ultimately resulting in freedom and fulfillment? What if you are called to express your unique spiritual vision into the world? What if that process can grow day by day, hour by hour?
Matthew will guide each participant of the group through a series of practices to connect the will, heart, and mind to the Will, Heart, and Mind of Divinity to become ever more receptive and expressive of one’s own inherent Divinity and to see the Divinity that surrounds us in greater capacity. The nature of the class is mostly meditative practices and will be guided by the questions of the participants.
Wednesday November 13th 8pm
$15.00 – $30.00 per class; depending on your comfort level.

Tibetan Singing Bowl Sound Bath Meditation
2019-11-14 19:00 - 20:30
This is a special offering from two facilitators of the Crystal Ashram, Josh Krushat and Erik Lutz.
The meditation will be hosted in a unique space, the loft of an old church. Josh and Erik will have complementary sets of ancient bowls for a unique discovery and deep immersion experience.
Sound Baths can benefit the body, mind, and spirit in many, many ways including balancing stress, promoting relaxation, journeying, working with intuition, reducing inflammation, connecting to inner truths, and remembering the bliss within each of us.
All are welcome.
The meditation will start at 7:30pm, no admission after that time. Please arrive between 7-7:30pm to get settled!
Come early (between 7-7:25pm) if you want to experience some of the Subsonic bowls more closely. We will be placing some of these ancient masters on participants so you can experience the vibrations more closely and tangibly. These bowls send the vibrations out in a different way that is worth experiencing!
The cost for this event is a sliding scale of $15 to $30. This goes to support continued offerings and the vision at Real Eyes Meditation as well as to give consideration to the facilitators.
We hope to see you there!
Namaste 🙏🏼🕉

Kundalini Yoga with Live Music
2019-11-15 19:00 - 21:00
Event Description
Enjoy a beginner-friendly practice of Kundalini yoga to release tension and facilitate a calm and meditative mind, followed by a heart-opening experience of sacred chant and spiritual song.
Kundalini Yoga with Live Music:
Kundalini Yoga is a spiritual practice offering many tools and techniques that allow us to access stillness and peace in class together and in our daily lives. The work includes mantra, breathwork, rhythmic movement, deep relaxation, and meditation to bring about balance and harmony in body, mind, emotions, and spirit. An experiential, exploratory practice, Kundalini Yoga meets you where you are; no prior yoga experience necessary. Live drumming and soothing classical guitar provided by Robert Strasser.
Chant Meditation:
Explore ancient mantras from yogic tradition that have been proven by the personal experiences of millions of people around the world, and more recently by scientific research, to alter brain chemistry and bring about profound states of connectedness, transcendent peace, and exuberant joy. When we gather together and join our voices with intentions of connection, compassion, and peace for ourselves and all beings, the healing ripples out in ways we cannot fathom.
Follow Bij’s sweetly soothing voice and unique melodies, the meditative harmonium, and Robert Strasser’s beautiful guitar on a journey into the heart. Emerge uplifted, renewed, and rejoicing for the gift of your precious life.
About Bij:
Tracy Blair is a kundalini yoga teacher, singer/songwriter, mother, and permaculture advocate passionate about her role in supporting personal, social, and environmental healing. She sings and speaks to facilitate direct experiences of peace, to share the knowledge she has accumulated through her training and life experiences, and to provide inspiration to reconnect to nature. She deeply loves the Earth and believes that yoga, music, and permaculture offer powerful tools help us rise above inner and outer conflicts and create a healthy, harmonious future for all.
About Robertj:
Robert Strasser is studio artist, musician and environmental biologist who has performed with a variety of musicians in the sacred song traditions. He has a great affinity for yoga and the unspoiled in nature. He is currently working as a studio artist with specializations in ceramic percussion instrument making, slip inlay and biodiversity mosaics. He holds science degrees from Earlham and Hood Colleges and lives in Frederick, Maryland.
Suggested offering: $25

Intro to Healing with Crystals & Crystal Meditation
2019-11-16 18:00 - 20:00
This introductory class include all sorts of valuable tips for healing and meditating with crystals. It will be hands-on and interactive so please bring your questions, an open mind and respectful heart. The outline is as follows:

Introduction and discussion topics:

The Mineral Kingdom and How it relates to Growth of Consciousness
Healing Techniques
Crystal Light Therapy
Meditating with Crystals

Deeper Understanding of:

Shaman Stones/ Moqui Marbles
Apophyllite
Herkimer Diamond

Guided Meditation with Crystals

Date: Saturday November 16, 2019
Time: 6pm to 8pm
Cost: $25
Attendees will be given personally developed Crystal Encyclopedia and a 20% discount off of any crystals in our shop.

Yoga Nidra
2019-11-20 18:00 - 19:00, 2019-12-18 17:30 - 19:00, 2020-01-15 17:30 - 18:45
Yoga Nidra is an ancient guided meditation which uses a combination of body and breath awareness techniques designed to lead the practitioner into a state of conscious sleep.
In this state, one may experience a deep state of relaxation and rejuvenation while creating the opportunity for intentional shifts. Yoga Nidra regulates the nervous system and is an antidote to chronic stress, tension and anxiety. The practice is done lying down; pillows and blankets are available.
Yoga Nidra is for everyone, no previous meditation or yoga experience is necessary.
Our Facilitator, Shannon, is a 500 RYT and Facilitator of the Amrit Method of Yoga Nidra.
Suggested Offering: $15-20

Fireside Healing Circle & Pipe Ceremony in Tipi
2019-11-22 19:00 - 21:00
Come Join us for a talking circle, healing fire ceremony and pipe ceremony conducted in the Ojibwe tradition.

All are welcome as long as you come with an open mind, positive attitude and respectful heart.

There is no charge for this event. It is donation based.

Sweat Lodge Ceremony
2019-11-23 14:00 - 18:30
Sweat lodge is poured following lakota tradition. All welcome as long as come with open/positive mind and respectful heart.
There is no charge for this ceremony, but each person should bring something to contribute to feast afterwards. Also, donations of things such as firewood, tobacco, rocks suitable for heating for lodge, sage and sweet grass are appreciated.
Please bring 1 or two towels for lodge and appropriate clothes to wear into lodge. Men should wear shorts and women should have long skirt and shirt covering shoulders.
We begin prepping for ceremony around 2pm but come as early as you like as we can always use help around our facility.

Tibetan Singing Bowl Sound Bath Meditation
2019-12-19 19:00 - 20:30
This is a special offering from two facilitators of the Crystal Ashram, Josh Krushat and Erik Lutz.
The meditation will be hosted in a unique space, the loft of an old church. Josh and Erik will have complementary sets of ancient bowls for a unique discovery and deep immersion experience.
Sound Baths can benefit the body, mind, and spirit in many, many ways including balancing stress, promoting relaxation, journeying, working with intuition, reducing inflammation, connecting to inner truths, and remembering the bliss within each of us.
All are welcome.

Fireside Healing Circle & Pipe Ceremony (in Tipi)
2019-12-27 19:00 - 21:30
All are welcome. We will begin with a talking circle, followed by a healing circle and then a pipe ceremony. The ceremony will conclude with a feast so please bring along something to contribute to the meal. There is no charge for this event; donations are appreciated. Feel free to invite or bring along anyone who has an open mind and respectful heart.💜

Free (Donation based) Qi Gong Class
2020-01-11 09:00 - 10:15
In order to help introduce our facility and the practice of Qi Gong to our surrounding community, for the Saturday only, our Facilitators are offering a free (donation based) Qi Gong class. All are welcome; whether you are new to our facility or not and whether you are new to Qi Gong or not.
During this class our facilitators gauge interest and recommendations regarding holding an ongoing series at our center.
This very special offering will be co-taught by Jeri Hemerlein and Felicia Ho. This is a great way to receive some personalized attention while learning the fundamentals of Qi Gong.

Ecstatic Trance Posture Meditation
2020-01-15 19:00 - 21:00
During this group meditation, practitioners will be introduced to specific ritual body postures, which have been shown to facilitate experiences during meditation such as ecstatic trance, healing, divination, and spiritual journey.
Just as a crossed leg meditation helps to still the mind and yoga postures help to move energy through areas of your body, select trance postures with accompanying audible beats (drum or rattle) are specifically used to enter an ecstatic trance state. While most meditations help to put you into an alpha state, Ecstatic body postures help produce slower theta states, which often results in practitioners experiencing very similar journeys.
This meetup will consist of an introduction to Trance Posture and the select postures chosen for the evening. There will be 2 to 3 meditations with time allocated afterwards for journaling and a group discussion. The suggested donation is $15-20.

Qi Gong: WUJI Internal Arts Winter Series
2020-01-18 09:00 - 10:15
The winter qigong series reviews the Fundamental Ji Ben Qi Form that builds strength, supports restoring the natural alignment of the body while establishing a solid foundation for regulating internal energy. If ready, students may advance to the Wu Xing five element form: fire, wood, metal, water and earth that govern the health of the body.
Utilizing the impulse of the Winter Season, the classes will focus on “ting” (to truly listen with one heart and one focus). In winter, the snow covered land brings a stillness and peace across the landscape which allows the body to rest and build up restoration of energy. We will continue exploring “sung” (letting go or relaxing) as it supports our ability to truly listen. We will deepen the experience of true listening by practicing wuji, breath work and sitting practices.
We will also continue refining and deepening our understanding and experiences with the second dragon, ‘Swimming Dragon.” This dragon emphasizes the water element, which is governed by the kidney and bladder channels. The kidneys are said to be the storehouse of our energy. All levels welcomed!
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Certified teachers of Lotus Neigong International, Jeri Hemerlein and Felicia Ho have over two decades of combined qigong teaching experience. They can also be found at the Yoga Center of Columbia, Columbia Athletic Club, Haven on the Lake, and Shift Yoga. Classes will be led by either instructor.
One 5 week session costs $90 ( $18 per class)
Buy 2 sessions: $160 ($16 per class )
( both sessions must be bought in advance for discount. )
1 time only trial drop in class $20

Family Dance Flow (kid friendly)
2020-01-18 11:30 - 13:00
Join us for a high-vibe dance party the whole family will love! Bring your grandma, bring your toddler, bring everyone in between and enjoy a free-form conscious dance flow that will get your body moving and your spirit shining. Afterwards, we’ll settle down in circle for a few uplifting mantras, singalong songs, and games to complete our time together and leave feeling connected and ready for a happy week ahead. Groovy beats, soulful vocal harmonies, and facilitation by The Oh My Starlings, Bij and Joe Smith.

Suggested offering: $18 individual, $25 family

Kundalini Yoga (with Live Music) followed by "Oh My Starlings" concert
2020-01-18 16:00 - 18:00
• 45 minutes of kundalini yoga practice enhanced with live drumming
and guitar
• 1 hour and 15 minutes Medicine of the Voice: A sacred song
experience with the Oh My Starlings
Event Description:
Enjoy a beginner-friendly practice of Kundalini yoga to release tension and facilitate a calm and meditative mind, followed by a heart-opening experience of sacred chant and spiritual song.
Kundalini Yoga with Live Music:
Kundalini Yoga is a spiritual practice offering many tools and techniques that allow us to access stillness and peace in class together and in our daily lives. The work includes mantra, breathwork, rhythmic movement, deep relaxation, and meditation to bring about balance and harmony in body, mind, emotions, and spirit. An experiential, exploratory practice, Kundalini Yoga meets you where you are; no prior yoga experience is necessary. Live drumming and soothing guitar provided by Joe Smith. Crystal bowl and vocal sound healing by Bij and Joe during deep relaxation.
Medicine of the Voice:
Follow The Oh My Starlings soulful harmonies and groovy drum beats on a journey into the heart via sacred mantras, hymns, medicine songs, and beloved folk songs. Emerge uplifted, renewed, and full of joyful appreciation for self, community, and life on this big beautiful planet.
When we gather together and join our voices with intentions of connection and true peace for ourselves and all beings, the healing ripples out in ways we cannot fathom.
Testimonials:
“This was such a beautiful experience for me. Your music combined with the Kundalini and mantras brought about a special energy I won’t forget. Thank you so much for sharing your light with us!” Theresa W.
“Thanks for being in touch and guiding us in an evening of great transformation! Your voice is so clear, ethereal and transporting!” – Kathleen M.
“This was so much fun. Bij has such a beautiful voice and sings with her soul.” Megan P.
“Such a beautiful offering! Thank you for a lovely time!” Jamie E.
“Thanks for yesterday. I’m in Surrealsville today. Everything is “wow!” The breathing, so much of it. Very Powerful.” Chip M.
Suggested offering: $25

Tea Ceremony
2020-01-21 21:00 - 21:45
This tea ceremony will immediately follow the “agents of the Sacred Journey” class. The suggested donation is $15-20; or $5-10 added if you are attending both events.

Tea ceremony:

Reminiscent of a practice from the East, we will experience the power of presence in the ceremonial preparation and drinking of tea in community.

Facilitator Bio:

As a practicing holistic health practitioner for 7 years, Megan informs and offers personalized support to individuals and the community using ceremony and a variety of modalities. She is an herbalist, licensed massage therapist, and reiki master with a BS in Alternative Medicine who aims to assist and empower people in their own individual growth, health, and healing process.

Taste of the Body Erotic
2020-01-24 18:00 - 21:00
Are you curious about the power of erotic energy?
Would you like to be more skillful and confident in your exploration of pleasure?
The Body Electric School, one of the most trusted names in embodiment education, is now offering this three hour, fully clothed introduction to the realm of conscious eroticism. Through the guidance of Sarah Belzile, yoga teacher and Body Electric facilitator, we will first establish a solid container of consent and boundaries, and then use specific breath, touch and movement practices to create a permission field for learning and exploration. This work is appropriate for singles, couples, transgender people, young people, seniors, trauma survivors, and anyone who feels called to go deeper into a journey of personal growth.
Please register ahead of time so we can plan. For questions, please contact Tracy Blair brightlightyoga5@gmail.com • (240) 315-3822
Suggested Donation: $35 (but please come and donate what you can so that the cost in not a barrier to your ability to join us)

Tibetan Singing Bowl Sound Bath Meditation (2 Facilitators)
2020-01-28 19:00 - 20:30
This is a special offering from two facilitators of the Crystal Ashram, Josh Krushat and Erik Lutz.
The meditation will be hosted in a unique space, the loft of an old church. Josh and Erik will have complementary sets of ancient bowls for a unique discovery and deep immersion experience.
Sound Baths can benefit the body, mind, and spirit in many, many ways including balancing stress, promoting relaxation, journeying, working with intuition, reducing inflammation, connecting to inner truths, and remembering the bliss within each of us.
All are welcome. Suggested donation $15-25.

An Introduction to Meditation & Mindfulness
2020-02-06 19:00 - 19:30
This is a brief intro for persons new to meditation and mindfulness or for those looking for a refresher. This will include a intro with Q&A regarding postures, mental focus, state of mind/emotion/body, breath work and techniques to support such. This will also include short practice to begin the relationship and well as a review of best practices.
All are welcome. The cost for this offering is $5; or $15-25 if you wish to stay and join our immediately following event from 730 to 9pm; “A Journey thru Alternative Meditation Practices”. As our goal is to support our entire community and not turn people away, we offer a pricing scale.
