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DTSTART;TZID=America/New_York:20260208T110000
DTEND;TZID=America/New_York:20260208T121500
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UID:5539-1770548400-1770552900@realeyesmeditation.com
SUMMARY:Singing Bowl Sound Bath Meditation
DESCRIPTION:Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested\, it can also assist in achieving deeper stages of meditation. \nSpace is limited so a RSVP is required. Once you have joined us for an event\, you are welcome to text to confirm your spot. \nFIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop. \nIMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses. \nCOST: To help make this affordable to all\, we have an offering range of $15-$25. If you would like to contribute in another way\, please let us know. \nWith Love and Gratitude
URL:https://realeyesmeditation.com/event/singing-bowl-sound-bath-meditation-16/2026-02-08/
LOCATION:Real Eyes Meditation Space\, 15406 Riding Stable Rd\, Laurel\, MD\, 20707\, United States
GEO:39.1086685;-76.9133461
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DTSTART;TZID=America/New_York:20260208T123000
DTEND;TZID=America/New_York:20260208T143000
DTSTAMP:20260203T173525Z
CREATED:20260203T173525Z
LAST-MODIFIED:20260203T173525Z
UID:6123-1770553800-1770561000@realeyesmeditation.com
SUMMARY:Self-Growth Improv: A Beginner Introduction
DESCRIPTION:This beginner-friendly improv class offers a playful and powerful pathway to personal and spiritual growth. Through simple improvisation exercises\, participants will explore how being present\, supportive\, and flexible allows us to meet life as it unfolds—without needing a plan or judging ourselves. \n  \nWe will begin with a short guided meditation to open the heart\, helping us arrive grounded\, receptive\, and connected—ready to both give and receive. \n  \nImprov gently teaches essential life skills: active listening\, adaptability\, emotional awareness\, and trust in yourself and others. By practicing the core improv principle of “Yes\, And…\,” participants learn to accept what is happening and build forward with curiosity rather than resistance. In a supportive\, low-pressure environment\, mistakes are welcomed as opportunities\, helping quiet the inner critic\, reduce anxiety\, and build resilience. \n  \nThis class encourages spontaneity\, creativity\, and self-confidence while strengthening empathy and communication. Improv shows us that we don’t need to know the next step to move forward—we just need to stay present. What emerges is greater self-trust\, deeper connection\, and a renewed ability to navigate uncertainty with openness and grace. \n  \nNo prior improv experience is needed—just a willingness to show up as you are.” \n  \nSpace is limited so a RSVP is required. This also helps us to easily notify you in case there are any changes or updates. \n  \nFIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. \n  \nIMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 mile driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses. \n  \nCOST: To help make this affordable to all\, we have an offering range of $15-$25. If you would like to contribute in another way\, please let us know. \n  \nWith Love and Gratitude
URL:https://realeyesmeditation.com/event/self-growth-improv-a-beginner-introduction/
LOCATION:Real Eyes Meditation Space\, 15406 Riding Stable Rd\, Laurel\, MD\, 20707\, United States
GEO:39.1086685;-76.9133461
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