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SUMMARY:Hatha Yoga (Outdoors)
DESCRIPTION:“When we turn our view inward\, a grand discovery awaits us. Here we find a sacred place where stillness and peace abide\, encouraging our hearts to blossom.” – Nischala Joy Devi \nThis is an offering of Scaravelli-inspired yoga\, a gentle practice focused on finding freedom within the body and on awakening the spine. Here\, we are exploring our relationship with our bodies\, consciously interacting with gravity and breath\, following the experience moment by moment to bring ourselves fully present. As we release more layers of tension\, we can comfortably hold more energy\, emerging energized yet calm. \n“When we turn our view inward\, a grand discovery awaits us. Here we find a sacred place where stillness and peace abide\, encouraging our hearts to blossom.” – Nischala Joy Devi \nThis is an offering of Scaravelli-inspired yoga\, a gentle practice focused on finding freedom within the body and on awakening the spine. Here\, we are exploring our relationship with our bodies\, consciously interacting with gravity and breath\, following the experience moment by moment to bring ourselves fully present. As we release more layers of tension\, we can comfortably hold more energy\, emerging energized yet calm. \nIf the weather is nice\, this practice will be outdoors. If the weather shifts\, we will move it indoors. \nElizabet®h\, RYT 200\, has been a regular practitioner of yoga for over 20 years; she began teaching on an occasional basis in 2013\, and in 2017 completed formal teacher training. Her practice is influenced by the teachings of Italian yogi Vanda Scaravelli\, who encouraged practitioners to find the natural ease in their bodies\, regaining suppleness and harmony. \nElizabeth strives to bring this fIf the weather is nice\, this practice will be outdoors. If the weather shifts\, we will move it indoors.ocus to her teaching\, and is inspired by students’ self-discovery and self-actualization. Several years of studying tai chi and other forms of internal martial arts also informs Elizabeth’s yoga practice and teaching\, adding insights from Chinese traditions. \nFIRST TIMERS: No prior experience necessary. This class is appropriate for all levels of yogic experience. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop. \nIMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 mile driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses. \nCOST: $10 \nWith Love and Gratitude
URL:https://realeyesmeditation.com/event/hatha-yoga-outdoors-3/
LOCATION:Real Eyes Meditation Space\, 15406 Riding Stable Rd\, Laurel\, MD\, 20707\, United States
GEO:39.1086685;-76.9133461
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