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DTSTART;TZID=America/New_York:20200118T090000
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UID:2476-1579338000-1579342500@realeyesmeditation.com
SUMMARY:Qi Gong: WUJI Internal Arts Winter Series
DESCRIPTION:The winter qigong series reviews the Fundamental Ji Ben Qi Form that builds strength\, supports restoring the natural alignment of the body while establishing a solid foundation for regulating internal energy. If ready\, students may advance to the Wu Xing five element form: fire\, wood\, metal\, water and earth that govern the health of the body. \nUtilizing the impulse of the Winter Season\, the classes will focus on “ting” (to truly listen with one heart and one focus). In winter\, the snow covered land brings a stillness and peace across the landscape which allows the body to rest and build up restoration of energy.  We will continue exploring “sung” (letting go or relaxing) as it supports our ability to truly listen.  We will deepen the experience of true listening by practicing wuji\, breath work and sitting practices.  \nWe will also continue refining and deepening our understanding and experiences with the second dragon\, ‘Swimming Dragon.” This dragon emphasizes the water element\, which is governed by the kidney and bladder channels. The kidneys are said to be the storehouse of our energy.  All levels welcomed! \n————————- \nCertified teachers of Lotus Neigong International\, Jeri Hemerlein and Felicia Ho have over two decades of combined qigong teaching experience.  They can also be found at the Yoga Center of Columbia\, Columbia Athletic Club\, Haven on the Lake\, and Shift Yoga. Classes will be led by either instructor.  \nOne 5 week session costs $90 ( $18 per class)\nBuy 2 sessions: $160 ($16 per class )\n( both sessions must be bought in advance for discount. )\n1 time only trial drop in class $20
URL:https://realeyesmeditation.com/event/qi-gong-wuji-internal-arts-winter-series/2020-01-18/
LOCATION:Real Eyes Meditation Space\, 15406 Riding Stable Rd\, Laurel\, MD\, 20707\, United States
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DTSTART;TZID=America/New_York:20200118T113000
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UID:2467-1579347000-1579352400@realeyesmeditation.com
SUMMARY:Family Dance Flow (kid friendly)
DESCRIPTION:Join us for a high-vibe dance party the whole family will love! Bring your grandma\, bring your toddler\, bring everyone in between and enjoy a free-form conscious dance flow that will get your body moving and your spirit shining. Afterwards\, we’ll settle down in circle for a few uplifting mantras\, singalong songs\, and games to complete our time together and leave feeling connected and ready for a happy week ahead. Groovy beats\, soulful vocal harmonies\, and facilitation by The Oh My Starlings\, Bij and Joe Smith.\n\n\nSuggested offering: $18 individual\, $25 family
URL:https://realeyesmeditation.com/event/family-dance-flow-kid-friendly/
LOCATION:Real Eyes Meditation Space\, 15406 Riding Stable Rd\, Laurel\, MD\, 20707\, United States
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DTSTART;TZID=America/New_York:20200118T160000
DTEND;TZID=America/New_York:20200118T180000
DTSTAMP:20200114T200731Z
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SUMMARY:Kundalini Yoga (with Live Music) followed by "Oh My Starlings" concert
DESCRIPTION:• 45 minutes of kundalini yoga practice enhanced with live drumming\nand guitar\n• 1 hour and 15 minutes Medicine of the Voice: A sacred song\nexperience with the Oh My Starlings \nEvent Description:\nEnjoy a beginner-friendly practice of Kundalini yoga to release tension and facilitate a calm and meditative mind\, followed by a heart-opening experience of sacred chant and spiritual song. \nKundalini Yoga with Live Music:\nKundalini Yoga is a spiritual practice offering many tools and techniques that allow us to access stillness and peace in class together and in our daily lives. The work includes mantra\, breathwork\, rhythmic movement\, deep relaxation\, and meditation to bring about balance and harmony in body\, mind\, emotions\, and spirit. An experiential\, exploratory practice\, Kundalini Yoga meets you where you are; no prior yoga experience is necessary. Live drumming and soothing guitar provided by Joe Smith. Crystal bowl and vocal sound healing by Bij and Joe during deep relaxation. \nMedicine of the Voice:\nFollow The Oh My Starlings soulful harmonies and groovy drum beats on a journey into the heart via sacred mantras\, hymns\, medicine songs\, and beloved folk songs. Emerge uplifted\, renewed\, and full of joyful appreciation for self\, community\, and life on this big beautiful planet. \nWhen we gather together and join our voices with intentions of connection and true peace for ourselves and all beings\, the healing ripples out in ways we cannot fathom. \nTestimonials:\n“This was such a beautiful experience for me. Your music combined with the Kundalini and mantras brought about a special energy I won’t forget. Thank you so much for sharing your light with us!” Theresa W. \n“Thanks for being in touch and guiding us in an evening of great transformation! Your voice is so clear\, ethereal and transporting!” – Kathleen M. \n“This was so much fun. Bij has such a beautiful voice and sings with her soul.” Megan P. \n“Such a beautiful offering! Thank you for a lovely time!” Jamie E. \n“Thanks for yesterday. I’m in Surrealsville today. Everything is “wow!” The breathing\, so much of it. Very Powerful.” Chip M. \nSuggested offering: $25
URL:https://realeyesmeditation.com/event/kundalini-yoga-with-live-music-followed-by-oh-my-starlings-concert/
LOCATION:Real Eyes Meditation Space\, 15406 Riding Stable Rd\, Laurel\, MD\, 20707\, United States
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